What I Offer
I am a graduate student in Clinical Mental Health Counseling offering counseling-informed, supportive coaching for women and couples. I work with individuals and partners who are navigating emotional stress, anxiety, life transitions, relationship challenges, and burnout, and who are seeking greater clarity, understanding, and connection.
The support I offer is reflective and non-clinical in nature. I do not provide psychotherapy, counseling, diagnosis, or mental health treatment. Instead, my work focuses on creating a steady and supportive space where clients can slow down, explore their experiences, and better understand their emotional patterns, values, and needs.
I offer sessions in English, Ukrainian, and Russian, and I am mindful of cultural, relational, and life-transition experiences that shape how people understand themselves and their relationships.
How I Work
My approach is calm, respectful, and collaborative. I prioritize emotional safety and thoughtful pacing, meeting each person where they are rather than pushing for quick solutions or rigid outcomes.
In our work together, I focus on:
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Listening carefully and without judgment
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Helping you clarify thoughts, emotions, and relational patterns
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Supporting insight, self-understanding, and intentional choices
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Working at a pace that feels steady and manageable
I believe meaningful change often happens through reflection, awareness, and supportive presence. My role is not to direct or “fix,” but to walk alongside you with care, curiosity, and gentle guidance.
Is This the Right Fit?
This work may be a good fit if you:
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Are experiencing emotional stress, anxiety, or life transitions
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Feel overwhelmed or burned out
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Want to better understand yourself and your emotional patterns
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Prefer a calm, supportive, and reflective style
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Are open to a collaborative process rather than quick solutions
This work may not be the right fit if you:
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Are seeking highly directive coaching or strict instructions
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Are currently in acute crisis or require immediate clinical intervention
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Are experiencing active suicidal thoughts or unmanaged severe mental health symptoms
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Are seeking diagnosis, treatment, or emergency mental health support
If you are unsure whether this work is appropriate for your needs, you are welcome to reach out with questions before booking.