Walk and Talk

Cancellation Policy

🧍‍♀️🌳 Walk and Talk A reflective space in motion, combining conversation with walking for grounding and clarity. These sessions offer a different environment for self-exploration. Movement and nature can often support emotional processing, making it easier to reflect, breathe, and connect with your inner experience. We focus on emotional awareness, personal insight, and gentle reflection at a pace that feels natural and steady. ✅ Ideal for: Clients who feel more at ease moving than sitting Individuals seeking a fresh, creative environment for self-reflection People who want to blend wellness and emotional growth 📍 Location & Format Sessions are held in pre-approved outdoor areas (parks, walking trails, or other agreed-upon public spaces). Specific meeting locations will be shared upon booking confirmation. Sessions are typically 50 minutes. ⚠️ Important Notes Walk and Talk is weather-dependent. In case of inclement weather, sessions may be moved to virtual or rescheduled. Please wear comfortable shoes and bring water. This service is not suitable for individuals in acute distress or needing clinical mental health care. 📝 Booking & Disclaimer Addition: Walk and Talk is a reflective and supportive space focused on personal growth and self-awareness. It is not therapy, counseling, or a substitute for mental health treatment. While I am a graduate student in Clinical Mental Health Counseling, I am not a licensed therapist and do not provide clinical treatment.

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